Dashboard home screen#

The Dashboard is designed to give you exactly what you need at a glance. It uses a dynamic card-based layout that adapts to your daily routine, letting you quickly review your sleep health and control your alarms.

Declutter your view: If a card isn’t relevant to you, simply swipe it away to make room for other content. You can always bring it back later.

Prioritize what matters: Long-press any card to pin it to the top of your dashboard for quick access.

Example: Do you use Shortcuts to start naps or sleep tracking with an ideal alarm every day? Just pin the Shortcuts card to the top. Are you working on an active Goal? Pin the Goal card to always see your latest progress.

The Dashboard with all cards visible

Menu Paths:

  • Left ☰ menu → Home screen layout → Dashboard
  • Settings → Personalize → Home screen

Dashboard Cards Explained#

Alarm Card#

Displays your next scheduled active alarm, showing the time and day of the week.

  • Quick Edit: Tap the alarm time to open a dialog to change it.
  • Add New: Tap the ic_alarm_plus Plus icon to create a new alarm.
  • View All: Tap anywhere else on the card to open your complete list of alarms.
  • Quick Actions: Long-press the card to skip the next alarm (or undo a skip), edit it, or delete it entirely without opening the main list.

Tutorial Card#

A step-by-step guide designed to help new users explore and configure the app’s powerful sleep-tracking features.

  • Navigate: Swipe the card to view the next feature or tip.
  • Take Action: Tap the card to jump directly to the settings page for that feature.

Bedtime / Alarm Card#

A dynamic countdown card that changes depending on the time of day:

  • Before Bedtime: If you are within 4 hours of your scheduled bedtime, the card displays a countdown showing how much time you have left before you should head to bed.
  • After Bedtime: Once your bedtime has passed, the card automatically shifts to show a countdown to your next scheduled morning alarm.

News Card#

A temporary card that only appears when there are important updates, new version release notes, or critical announcements.

Best of Noises Card#

Features a curated selection of the most distinct or interesting sounds recorded during your last sleep session.

  • Playback: Tap the card to play back the recorded sound clips (such as snoring, talking, or ambient noise).

Sleep Score Card #

Displays your average overall Sleep score calculated from your last 14 days of tracked sleep.

  • Deep Dive: Tap this card to open your detailed sleep statistics (see Stats).

Graphs Card#

Shows a preview of your recent sleep graphs from the Charts section.

  • Browse: Swipe left or right to cycle through recent nights.
  • Open: Tap the card to open the detailed view of the most recent graph.

Noise Card#

Displays a summary of your latest noise recordings.

Charts Card#

Provides quick access to your long-term sleep trends.

  • Browse: Swipe through different chart categories.
  • Open: Tap to enter the full Charts section.

Advice Card #

Shows a rotating selection of tips from the Advice section. Tap the card to see more personalized insights.

Goal Card #

Tracks your progress toward an active Sleep Goal. It features two progress bars showing percentage completion and time-based progress.

  • Open: Tapping this card opens the Advice section for tips on meeting your goal.

Shortcuts Card #

A quick-access panel for common tasks:

  • ic_action_bedtime Sleep X hour: Starts sleep tracking with an alarm based on your Daily Sleep Duration Goal.
  • ic_action_snooze Nap: Starts a tracked nap session using your default smart period settings.
  • plus Add Sleep: Manually log a sleep period you forgot to track.
  • plus Add Goal: Set a new Sleep Goal.
  • ic_action_lullaby Lullabies: Instant access to the lullaby player.

You can also turn any of these shortcuts into a standalone home screen widget.

Add-on Card#

A showcase of available extensions, compatible devices, and other apps from our team. Tapping it opens a full list of add-ons.

Guides#

  • How to hide a card: Swipe any card to the side to remove it. You can manage visible cards using the Hide / Show button at the bottom of the Dashboard.
  • How to pin a card: Long-press any card to lock it to the top of your Dashboard. (Note: The Alarm and Chart cards cannot be pinned as they have fixed positions).

The Dashboard editing mode

Other Layout Options#

If the Dashboard layout isn’t the best fit for your workflow, you can switch to:

  • Tabs: A classic interface with swipeable tabs at the top.
  • Alarms only mode: A minimalist interface dedicated strictly to managing your alarms.
Backward Alarms only mode Left ☰ menu Forward