Sleep Phaser v1#

Sleep Phaser 1 is a smart bedside lamp designed to maximize your Sleep as Android experience. It tracks your sleep non-invasively using a PIR (Passive Infrared) motion sensor.

What Sleep Phaser Can Do#

• Contactless Motion & Breath Tracking: Built-in PIR sensor detects body movement and breathing without requiring anything in your bed or on your wrist.
• Sunrise & Smart Light: Gently wakes you up with a warm sunrise emulation and supports nightlight/pee-light, anti-snoring, and lucid dreaming visual cues.

Controls & Light Modes#

Sleep Phaser v1 features two touch buttons:

1. Upper Touch Button (Main Light): Controls the primary bedside lamp. Tap to cycle through brightness modes:

   • Full White: Bright reading light
   • Warm Orange: Relaxing evening light
   • Dim Red: Nighttime reading / non-disruptive light
   • Off

   If sleep tracking is not active, the main light turns off automatically after 30 minutes to save power.

2. Lower Touch Button (Base Light): Toggles a subtle, low-intensity indicator light on the base - perfect for finding the lamp in a dark room.

Setup Guide & Pairing#

Step 1: Physical Setup#

1. Plug your Sleep Phaser into a reliable power supply (using a 1A or higher USB adapter).
2. Position the Phaser on your nightstand so the PIR sensor points toward your shoulders/chest area.
   • Rule of thumb: If you can see the sensor lens from your lying position, the sensor can see you!

Step 2: Connect to Sleep as Android#

1. Enable Bluetooth and Location (GPS) on your phone. (Android requires Location permissions to scan for Bluetooth Low Energy devices).
2. Open Sleep as Android.
3. Go to Settings→ Services → Smartlight → Sleep Phaser.
4. Tap Sleep Phaser (disconnected) to scan and connect to your nearest Phaser lamp.

Step 3: Enable Desired Features#

Once paired, toggle the features you wish to use:

• Smartlight: Uses the lamp for sunrise alarms, nightlight, and light cues.
• Sleep tracking: Uses the Phaser’s PIR sensor as your primary sleep tracking sensor.
• Start automatically: Prepares tracking automatically whenever you plug your phone into a charger while in Bluetooth range.

How to Start Sleep Tracking#

Option A: Manual Start#

• Open Sleep as Android on your phone and tap the Moon 🌙 button to begin tracking instantly.

Option B: Automatic Start (Recommended)#

1. Enable Start automatically in the Sleep Phaser settings.
2. Plug your phone into its charger near your nightstand.
3. Sleep tracking will launch in a Standby / Paused state.
4. Turn off the Sleep Phaser light when you are ready to sleep - the app will automatically unpause and start tracking!

On Android 8 and later, you need to have Watch / Phaser Starter for Sleep as Android installed for automatic tracking to work.

Tracking Two People in One Bed (Pair Tracking)#

If you and your partner both use Sleep Phasers on opposite nightstands:

1. Positioning: Angle each Phaser slightly inward toward its respective sleeper so the 130° sensor arc focuses on one person and minimizes cross-interference.
2. Setup:
   • On both phones, go to Settings️ → Sleep tracking → Pair tracking and turn it on.
   • Tap Find partner simultaneously on both phones.
   • How it works: Pair tracking cross-checks data from both Phasers in real time to filter out partner movement from your sleep graph.

❓ FAQs & Troubleshooting#

Need further help? Contact us via Left ☰ Menu → Support → Report a bug.